《坐月子》 Digital Back Issue Cover

《坐月子》 Magazine (Digital)

About 《坐月子》

马来西亚著名饮食月刊《美味风采》2006年出版的食谱专书。推出后引起坊间抢购,至今已四度再版。 分娩后的第一个月,是产妇排恶露、调养、食疗进补的黄金时期,月子坐得好,可以顺便调理原本纤弱的身子;月子做不好,就会落得一生多病痛。这是由古至今不容否认和忽视的事实。 坐月子期间的饮食至为重要,因此,《坐月子》全书网罗了79道不同籍贯的传统坐月食谱,其中有广东、客家、潮州、福州及娘惹坐月菜等。另外也有素食坐月餐,让素食妈妈有更多选择。 食谱内容丰富,除了菜肴,也有坐月甜点,让馋嘴的妈妈可以吃得健康安心。


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