Keep happy and healthy before, during and after your pregnancy. With advice from top fitness professional Jane Wake, http://janewake.co.uk/ this guide is designed to get you listening to your body, and arm you with the tools you need to ensure you and your baby stay as happy and as healthy as possible. The simple programme is designed for every fitness level; there are workout diaries for every trimester, beauty and wellbeing tips and nutritional advice. The Ultimate Guide to Pregnancy Fitness has been called “An essential guide for all pregnant women” by Lorraine Kelly.
Magazine covers are used for illustrative purposes only and you may not receive a copy of the
particular issue depicted. Your subscription will include the most recent issue once your
subscription begins. Magazine covers are the property of the publisher. This site is not
officially affiliated with, associated with, or endorsed by Ultimate Guide to Pregnancy Fitness (Digital) or the publisher.
- Publisher: Dennis Publishing UK