Total Body Plan Magazine (Digital)

Total Body Plan Magazine (Digital) April 1st, 2011 Issue Cover
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Total Body Plan Magazine (Digital)

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  • Language: English
  • Country: United Kingdom

Description:

This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits their physical needs. Specifically written to suit the female body and help advanced fitness fanatics shape up and develop muscle tone, this Magbook is a must-have for any woman who wants to get into shape. Plus, there is a dedicated section on post-natal workouts.
  • Publisher: Dennis Publishing UK

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