The Complete Guide to Triathlon Cycling by 220 Triathlon will help you to improve your bike skills and choose all the right kit for you.
Your cycling masterclass includes:
- A complete guide to the best cycling gear for triathlon. Find your ideal bike and kit including aerobars and tri-specific helmets.
- Detailed training features covering every element of solo and group cycle training
- All you need to know about cycling technique, with skill, speed and strength sessions designed to target all levels of ability
- How to approach and get the best from long rides
- Find out why a bike fit is so important and how getting the right set-up can improve performance
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- Publisher: Immediate Media Company London Limited