About Mindfulness
Our Mindfulness bookazine will enable you to explore the virtues of slowing down and digging in, and being aware, even as our lives grow busier and heavier with distraction. You will learn simple techniques to reliably bring yourself to a mindful state throughout, and also take charge over your mind and body to improve sleep, control your emotions, learn new, healthy habits and get rid of the old, unhealthy ones. The issue will help you learn mindful techniques to improve your relationships with friends and family, bosses and co-workers, and reach productive new heights.
The number of issues included in a magazine subscription (frequency) is subject to change without notice. Additional
double issues may be published, which count as 2 issues. Applicable sales tax will be added. Offer void in Vermont.
Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular issue
depicted. Your subscription will include the most recent issue once your subscription begins. Magazine covers are
the property of the publisher. This site is not officially affiliated with, associated with, or endorsed by
Mindfulness or the publisher.