Men’s Health 15 Min workouts Magazine (Digital)

Men’s Health 15 Min workouts Magazine (Digital) October 1st, 2016 Issue Cover
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Men’s Health 15 Min workouts Magazine (Digital)

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  • Language: English
  • Country: South Africa

Description:

More Muscle, Less time! Forget what the gym bros tell you – you don’t need hours in the gym every day to build your perfect body. What you do need are the right moves, clever food choices, and the smartest no nonsense workouts – and that’s exactly what this book provides. We’ve studied the latest research from the best experts and universities to provide a potent, time-saving training formula that’ll help any man get in shape quickly – and in half the time. Say good bye to fat, and hello to your new cover model body.
  • Publisher: Media 24 Ltd

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