About Kos Idees
Spesiale dieetbehoeftes kan jou planne vir aandete deurmekaar krap. Wat gaan jy voorsit as jy 'n ete hou en twee van jou gaste is vegetaries en een is laktose-intolerant? Die 2011-uitgawe van Kos-Idees sal jou help om 'n spyskaart voor te berei wat die antwoord is op sulke vrae. Met dié uitgawe kan jy volledige etes maak - insluited watertand-nageregte. Die tydskrif is ook propvol resepte vir hoëvesel-etes, laevet-nageregte en voedsame happies wat gemik is op enigiemad wat hul dieet 'n bietjie gesonder wil maak.
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