About HIIT a Beginner’s GuideDo not tell anyone but we have discovered the secret to torching a ton of calories in next to no time. Yes, really. High intensity interval training – HIIT for short – is the science-backed way to stay in shape without spending hours in the gym. It is pretty intense but the key to HIIT success is to go at your own pace and gradually progress from novice to advanced moves. The good news is that HIIT A Beginners Guide is here to help those of all fitness standards, so buy this MagBook and prepare to get in the shape of your life!
The number of issues included in a magazine subscription (frequency) is subject to change without notice. Additional double issues may be published, which count as 2 issues. Applicable sales tax will be added. Offer void in Vermont. Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular issue depicted. Your subscription will include the most recent issue once your subscription begins. Magazine covers are the property of the publisher. This site is not officially affiliated with, associated with, or endorsed by HIIT a Beginner’s Guide or the publisher.