Shape Find Your Energy December 11th, 2019 Digital Back Issue Cover

Shape Find Your Energy Magazine (Digital)


About Shape Find Your Energy

Oomph. Verve. The proverbial pep in your step. So often these seem to go missing and we feel drained of our essential drive. At a time when daily life requires more energy than ever for work, relationships, fitness, and even free time, this ultimate guide will help your body and mind rev back up. Get beyond the coffee cure with science-backed strategies to jump start your morning, stimulate more creative thinking, and transform your powerful stress into motivation. Learn about the superfoods that will spark energy all day long; efficient workouts to build strength and stamina; and even the molecules that are your inner energy source. Then, reconsider rest and the essential role it plays in all of your active accomplishments. Improve your quality of sleep, meditate to calm and heal, and cultivate techniques that inspire and build the confidence you need to be your best… then get back to it!

The number of issues included in a magazine subscription (frequency) is subject to change without notice. Additional double issues may be published, which count as 2 issues. Applicable sales tax will be added. Offer void in Vermont. Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular issue depicted. Your subscription will include the most recent issue once your subscription begins. Magazine covers are the property of the publisher. This site is not officially affiliated with, associated with, or endorsed by Shape Find Your Energy or the publisher.