The Ultimate Guide to Marathon Running is your training companion from entry through to finish. Divided into clear sections covering topics such as what race to run, what kit to buy, perfecting running technique, how to eat to fuel your performance, and how to cope with injuries, this guide is a must have for anyone considering a long distance run. The guide also contains a comprehensive 12-week training programme, so you can put all the tips into action yourself. Quite simply, this is the most comprehensive guide to running a marathon you’ll read.
Magazine covers are used for illustrative purposes only and you may not receive a copy of the
particular issue depicted. Your subscription will include the most recent issue once your
subscription begins. Magazine covers are the property of the publisher. This site is not
officially affiliated with, associated with, or endorsed by The Ultimate Guide to Marathon Running (Digital) or the publisher.
- Publisher: Dennis Publishing UK