毎日燃えメシ December 22nd, 2020 Digital Back Issue Cover

毎日燃えメシ Magazine (Digital)

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賢く食べて脂肪を燃やす食習慣の決定版!毎日燃えメシ。色々なダイエットが流行っては消え、そのたびに挫折してリバウンドを繰り返す人がたくさんいます。そんなダイエットジプシーから脱却するためにも、日々の食事を根っこから改善する方法を提案。それが脂肪が燃える仕組みを理解し、無理なく続ける燃えメシです。レシピの組み立ては、シンプルな3ステップ。難しいことは一切なし!だから飽きずにラクに続けられます。マンガも交えながら楽しく出来る!! 毎日の生活にマッチする燃えメシレシピをたっぷりお届けします。


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