About 簡単！おいしい！ ビューティーアップ薬膳レシピ
美容に敏感な女性は、毎日の食事の質を高めている！ 中国伝統医学の知恵が結実した薬膳を取り入れて、内側からきれいになりましょう。特別な食材は不要。簡単、時短で初心者でもおいしく作れる75レシピを紹介。美肌・ダイエットから冷え・便秘・疲労回復など女性の不調解消まで。薬膳のミニ知識も掲載。
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