Yoga + 50 Hormoner i balance June 13th, 2019 Digital Back Issue Cover

Yoga + 50 Hormoner i balance Magazine (Digital)

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About Yoga + 50 Hormoner i balance

Yoga er den naturlige vej til en sund, glad krop – især for kvinder i overgangsalderen. Du kan komme lettere over hedeture, dårlig søvn, humørsvingninger og vægtøgning ved hjælp af regelmæssig yoga. Træk vejret, pust ud – og nyd livet og alle dets mange facetter og nye veje! Hormonyoga er en samling effektive stillinger og åndedrætsøvelser, der hjælper kroppen med at holde sig vital, levende og smuk trods ændringer i hormonbalancen. Yoga er nøglen til at komme på god fod med hormonerne og få en sund, glad krop og et strålende positivt sind.


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