About Ride Fit
Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine.nnInside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around.nnThere's also expert advice on all this:nn- How to lose weight while still eating like a championn- Cycle-specific training that doesn't involve your biken- How to turn your daily commute into a training sessionn- Specific training and fitness requirements for womenn- How to avoid common cycling ailments and injuriesn- Restorative eating to keep you going through the wintern- Buying bikes that can handle the worst of the wintern- The best smart turbo trainers ratedn- PLUS lots more!
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- Publisher: Immediate Media Company London Limited