About Men's Fitness Ultimate Training Bible
The Ultimate Training Bible, written by the fitness experts at Men’s Fitness magazine, is the book that’s going to change your lifting life for the better. After all, everyone’s looking for a 12-week training plan that produces amazing results, but it’s rare that anyone asks the question: what happens in week 13? This book answers that question. Being the teach-a-man-to-fish types, the experts behind Men’s Fitness have assembled the complete guide to every key move you need to build muscle, burn fat, proof your body against injury and the effect of ageing, impress potential romantic partners and look good naked. What’s more, this book offers high-level advice on how to use these key moves more effectively. That might mean assembling them into your own bespoke workout but it could also mean improving the training you’re already doing, filling in gaps with a sprinkling of new moves, or just finding a fun new way to train. With the Ultimate Training Bible, getting into the best shape of your life has never been easier, quicker or so much fun.
The number of issues included in a magazine subscription (frequency) is subject to change without notice. Additional
double issues may be published, which count as 2 issues. Applicable sales tax will be added. Offer void in Vermont.
Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular issue
depicted. Your subscription will include the most recent issue once your subscription begins. Magazine covers are
the property of the publisher. This site is not officially affiliated with, associated with, or endorsed by
Men's Fitness Ultimate Training Bible or the publisher.