LOSE IT! The Low Carb & Paleo Way October 1st, 2022 Digital Back Issue Cover

LOSE IT! The Low Carb & Paleo Way Vol 44 (Digital)

About LOSE IT! The Low Carb & Paleo Way

LOSE IT! nTHE LOW-CARB & PALEO WAY nVolume 36nMaintaining a healthy lifestyle during the festive season can be tricky, but don’t worry – we’ve got you covered! With 43 pages of festive recipes, friends and family will love your low-carb and paleo festive dishes. You can plan your entire holiday from these gorgeous pages, or just leaf through it for a few ideas for the braai or dessert. We also have an article on treat meals … and why they can be a good thing. nNeed a little pick me up to help with the end-of-the-year blues? Be inspired by some top notch low-carb and keto blogs, or by the incredible story of a business owner and mother who turned her life around by losing 34 kg, and a chef who not only lost 20kg, but is now building a career out of her low carb approach.nAnother important topic we explore in this issue is - hunger. What’s the difference between hunger and cravings? Experts weigh in and give advice. And did you know that lack of sleep can stall your weight loss – or even cause you to gain weight? We share five sure-fire tricks to get you a great night’s sleep – tonight!nYou know you can trust LOSE IT to give you the absolute best guide to a healthy, delicious summer – all while keeping you on your low carb track. Sign up for the first January where you’ll go back to work slimmer than when you left in December!


The number of issues included in a magazine subscription (frequency) is subject to change without notice. Additional double issues may be published, which count as 2 issues. Applicable sales tax will be added. Offer void in Vermont. Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular issue depicted. Your subscription will include the most recent issue once your subscription begins. Magazine covers are the property of the publisher. This site is not officially affiliated with, associated with, or endorsed by LOSE IT! The Low Carb & Paleo Way or the publisher.