About EatingWell The MIND Diet
With some simple meal choices, you can keep your mind sharp and healthy at any age. This special edition of EatingWell explores the key science-backed principles of the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, known as the MIND diet. This eating plan was developed to identify foods containing nutrients related to protection against dementia and cognitive decline. These foods also bolster overall brain health to help with focus, memory and mood. This issue includes insights from dietitians and doctors on which foods are the most important to eat each day and how (and how much) to eat them. You'll also find pages of easy and delicious recipes, plus lifestyle tips to help you maximize the brain-health benefits.
The number of issues included in a magazine subscription (frequency) is subject to change without notice. Additional
double issues may be published, which count as 2 issues. Applicable sales tax will be added. Offer void in Vermont.
Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular issue
depicted. Your subscription will include the most recent issue once your subscription begins. Magazine covers are
the property of the publisher. This site is not officially affiliated with, associated with, or endorsed by
EatingWell The MIND Diet or the publisher.
We reserve the right to substitute gifts of equal or greater value.